Implementation of Massage During the Pandemic as One of the Efforts to Maintain Fitness

Arya T. Candra, Candra (2023) Implementation of Massage During the Pandemic as One of the Efforts to Maintain Fitness. GANDRUNG: Jurnal Pengabdian Kepada Masyarakat, 2 (1): 2023. pp. 130-134. ISSN 2721-6136

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Abstract

Massage is an activity of rubbing or massaging certain parts of the human body which aims to
improve blood circulation and provide stimulation to relax injured muscles. In massage there are various
kinds including beauty massage, health massage, sports massage. In this activity, the massage carried
out by students of the PGRI Banyuwangi University is a health massage by means of reflection, massage
is carried out on the legs so that it can stimulate nerves and can increase body immunity. It is hoped that
with activities, especially the community around the PGRI Banyuwangi University campus, they can get
health massage. The method of implementing this activity is 1) the activity preparation stage, 2) the
implementation phase includes training on sports and massage activities, 3) the evaluation stage, which
is making a final report. The results of the massage activities were quite a lot, the responses from the
participants were quite good and they felt comfortable after the massage, the activity process was smooth
and orderly.

Item Type:	Article
Subjects:	Cek Plagiasi Jurnal Peer Review
Divisions:	D. Fakultas Olahraga dan Kesehatan > Pendidikan Jasmani Kesehatan dan Rekreasi
Depositing User:	perpus perpustakaan unibabwi
Date Deposited:	06 Oct 2023 02:10
Last Modified:	06 Oct 2023 02:10
URI:	http://repository.unibabwi.ac.id/id/eprint/861

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